Performance Nutrition · For Runners

Stop hitting
the wall.

You're not slow. You're underfuelled. Fuelin MVMT is the performance nutrition community built for runners who train hard and are tired of guessing — expert content, food diary breakdowns and live webinars, all for less than one month of 1:1 coaching.

Tyrone Kirwan

Tyrone Kirwan

Lead Performance Nutritionist · Wexford GAA

Founding Member Access

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The Runner's Fuelling Playbook

Free PDF guide included when you sign up below

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STOP HITTING THE WALL FOOD DIARY BREAKDOWNS GUT TRAINING THAT WORKS WEEKLY EXPERT Q&A 10K · HALF · FULL MARATHON BUILT FOR RUNNERS LIKE YOU STOP HITTING THE WALL FOOD DIARY BREAKDOWNS GUT TRAINING THAT WORKS WEEKLY EXPERT Q&A 10K · HALF · FULL MARATHON BUILT FOR RUNNERS LIKE YOU

Sound familiar?

This is for you if...

01 / 06

You hit the wall every long run

"My legs turn to lead at kilometre 15 every Sunday. I'm following the plan perfectly — so why does my body keep failing me?"

02 / 06

Gels make you sick

"I tried taking a gel on my long run and spent the next hour dry heaving on the side of the road. I don't know how to fuel without ruining my stomach."

03 / 06

You're exhausted by 3pm

"I'm absolutely wrecked by the middle of the day and I still have a run to do after work. I eat healthy — so why am I constantly running on empty?"

04 / 06

You feel guilty eating carbs on rest days

"I feel guilty eating carbs on rest days, but then my body is screaming for food before my long run. I can't figure out what I'm supposed to eat."

05 / 06

Generic apps are making it worse

"MyFitnessPal tells me to eat less on the days I run 20k. I'm sick of generic advice that ignores my training. I need someone who actually understands runners."

06 / 06

You don't need a private nutritionist. You need Fuelin MVMT.

Elite-level sports nutrition knowledge, applied specifically to runners — for less than the price of one month of 1:1 coaching. No guesswork. No generic advice.

This is not for elite athletes who already have a support team. It's for the runner who trains seriously and is tired of figuring it out alone.

What's inside

Everything your training plan is missing.

Your training plan tells you how far to run. Fuelin MVMT tells you how to fuel it — so you stop hitting the wall, train your gut and arrive at the start line knowing exactly what to eat.

Education library

Guides, webinar replays and Q&A archives. Race-day plans, carb loading and hydration strategy, all in one place.

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Education Library
Guides & Webinar Replays

Food diary breakdowns

Submit your food diary and get it analysed in front of the whole group. Real food. Real feedback. No generic advice — just practical swaps that match your training load.

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Weekly Q&A thread

Drop your questions every Friday and get expert answers the whole community benefits from.

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Real Questions · Expert Answers

Monthly live webinars

60-minute expert sessions with live Q&A. All recorded and added to the library.

Weekly education posts

Science-backed nutrition every Monday — gel timing, carb loading, gut training, race day strategy. The content your training plan never came with.

Race countdown space

Dedicated support in the 8 weeks before your event with pre-race Q&As, nutrition checklists and a community going through it with you.

Training log

Post your sessions, share what you fuelled with and get feedback from the community. Build consistency and learn from every run.

Member milestones

New PB? First marathon fuelled properly? Share your wins with a community that actually understands what it took to get there.

Pricing

Less than one month of 1:1 coaching.

1:1 nutrition coaching can run €200–300 a month. Fuelin MVMT gives you ongoing expert access, weekly content, food diary breakdowns and a community of runners, for a fraction of that.

Free

€0/month

Get a feel for the community

  • Welcome area & community guidelines
  • Introduce yourself to fellow runners
  • Weekly Fuel — read our nutrition content
  • Training log — post your sessions
  • Community chat
  • Weekly Q&A with Tyrone
  • Monthly live webinars
  • Food diary breakdowns
  • Full education library
Join Free

Core

15/month

Join the community & start learning

  • Everything in Free
  • Community chat
  • Weekly Q&A with Tyrone
  • Monthly live webinars
  • Food diary breakdowns
  • Full education library
  • Race countdown support
  • Webinar replays
Join Core — €15/month
Most Popular

Pro

60/month

First 20 members: €50/month locked for life

Everything you need to fuel your running

  • Everything in Core
  • Food diary breakdowns
  • Full education library
  • Webinar replays
  • Top Questions vault
  • Race countdown support
  • Member milestones
  • Upcoming events & live sessions
Join Pro — €60/month
Founding Rate

Pro — First 20 Only

50/month

Rate locked for life. Save €120/year, forever.

  • Everything in Pro
  • €10/month cheaper — forever
  • Your rate never increases
  • First 20 members only

Sign up above to receive your exclusive founding discount code

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FAQ

Frequently asked questions.

Core gives you everything in Free plus community chat, the weekly Q&A thread with Tyrone and access to monthly live webinars. The deeper resources like food diary breakdowns, the education library and webinar replays are Pro only.
Pro is the full Fuelin MVMT experience. You get community chat, weekly Q&A with Tyrone, monthly live webinars, food diary breakdowns, the full nutrition education library, webinar replays, race countdown support, member milestones and upcoming events.
Any runner from 5k to marathon. Whether you're just starting out or chasing a PB, if you're serious about your training and want your nutrition to match, this is for you.
June 12th 2026. Sign up now to lock in your founding member rate before doors open.
The first 20 members get Pro at €50/month locked in for life — €10 cheaper than the regular rate, forever. Once those 20 spots are gone, Pro goes back to €60/month.
Yes. No contracts, no commitments. Cancel anytime directly through your account.
A plan tells you what to eat. Fuelin MVMT teaches you why and gives you ongoing expert support, live access, and a community of runners going through the same thing.
Not at all. The content is designed to meet you where you are, whether you're training for your first 10k or your fifth marathon.
Fuelin MVMT runs on Circle, a clean dedicated community platform. No Facebook groups, no noise. Just runners and nutrition.

Doors open June 12th 2026

Stop guessing.Start fuelling.

Join the waitlist today and lock in your €50/month founding member rate — before the doors open and it's gone for good.

Lock in my €50/month rate

No spam. One email when we open. Cancel anytime.

Follow along

@kirwannutrition
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Education library preview 1
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Education Library
Guides & Webinar Replays
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Q&A example 1
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Weekly Q&A Thread
Real Questions · Expert Answers